Recent Study Shows Hypnosis as Effective Tool for Weight Loss

MetaShifts Hypnosis Launches New Audio to Help You Shed Pounds Naturally

January 24, 2026 – A groundbreaking study published in Psychology Today (December 2025) reveals promising results for hypnosis-based “virtual surgery” as a non-invasive method for weight loss, with 86% of participants continuing to lose weight three months after the simulated procedure. This comes amid rising interest in hypnotherapy for weight management, as highlighted in a 2025 clinical review showing hypnosis is 94% more effective than control conditions for sustained BMI reductions.

In line with these developments, MetaShifts Hypnosis has launched Hypnosis for Weight Loss – 20 Minutes with Theta Waves, a guided audio session designed to rewire cravings, boost motivation for movement, and promote natural weight loss without diets or gyms. Created by Jason West, a certified Master Hypnotherapist, the program uses Ericksonian language and theta binaural beats to make healthy habits feel effortless.

Key features of Hypnosis for Weight Loss include:

  • A single 20-minute session for daily use
  • No background distractions — just calm voice + theta binaural tones (4–7 Hz)
  • Post-hypnotic suggestions to increase daily activity and reduce emotional eating
  • Instant digital download (MP3 + bonus Weight Loss Anchor Guide PDF)
  • 90-Day “Still Stuck?” Guarantee – full refund if no noticeable progress


Jason West emphasizes a practical approach: “The mind already knows how to choose better — this audio simply reminds it.”

The product is available now for $37 on the MetaShifts website and Gumroad. With weight loss hypnosis remaining one of the top searched wellness terms, sessions like this are well-positioned to meet the demand for effective, non-clinical tools.

For more information or to download Hypnosis for Weight Loss, visit https://s.metashifts.com/index.php/product/lose-weight-hypnosis-28-minute-audio/  or search “hypnosis for weight loss theta waves” on Gumroad.

MetaShifts Hypnosis is an independent provider of hypnosis audio programs. Results may vary. Always consult a healthcare professional before attempting weight loss programs.

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